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by Cara Hayes
Magnesium supplements, integral for various bodily functions, differ significantly in form and efficacy. This article delves into each type, focusi...
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by Cara Hayes
Understanding the role of Vitamin C in enhancing iron absorption is useful for anyone looking to optimise their iron uptake.
Should You Take Vitam...
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by Cara Hayes
When you start taking iron supplements, you expect to feel better, but sometimes, the reverse happens – you might actually feel worse.
In this art...
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by Cara Hayes
When you're breastfeeding, your body's iron demands don't pause—your reserves need to support not only your health but also the growth and developm...
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by Cara Hayes
Iron-induced gastritis is a gastrointestinal condition often precipitated by the oral intake of iron supplements, commonly prescribed for condition...
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by Cara Hayes
Colloidal silver, a solution in which microscopic silver particles are suspended, boasts a long history of medicinal and preservative applications ...
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by Cara Hayes
Colloidal silver spray can be a fantastic addition to your dog's healthcare regimen, given its antibacterial and anti-inflammatory properties. It's...
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by Cara Hayes
Colloidal silver, a suspension of silver particles in a liquid, has garnered attention for its potential benefits in skincare. While traditionally ...
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by Cara Hayes
How does magnesium help anxiety and depression?
This article aims to provide an in-depth look into the scientific underpinnings of magnesium's pote...
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by Cara Hayes
If you're thinking about taking an iron supplement, you'll likely encounter two main types: heme and non-heme iron. Simply put, heme iron comes fro...
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by Cara Hayes
If you're thinking about taking iron supplements, it's important to know that they can come with a variety of side effects.
From mild tummy troubl...
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by Cara Hayes
One of its lesser-known roles of magnesium is in helping us get good sleep. This magnificent mineral appears to increase sleepiness, relax the body...
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