I'm often asked how our nano mineral supplements compare to regular supplements. It's an excellent question—because whilst the bottle might contain a smaller dose by weight, what actually reaches your cells tells a very different story.
In this comparison, I'll explain exactly how nano minerals differ from regular supplements and why they're absorbed so much more effectively.
Nano Mineral Absorption
1. How Much Nano Magnesium Actually Gets Into My Body?
Nano minerals are close to 100% bioavailable when taken correctly.
A typical 20ml serving of nano magnesium contains 20mg of pure elemental magnesium. When you hold it in your mouth for 1-2 minutes before swallowing, it absorbs directly through the soft tissues—straight into your bloodstream.
That full 20mg enters your system. No digestive breakdown required, virtually no loss.
Compare this to a regular 200mg magnesium capsule. That sounds like ten times more, doesn't it? But here's what actually happens with conventional supplements.
2. Why Is Nano Magnesium More Bioavailable Than Regular Magnesium?
Regular magnesium supplements contain compounds—not pure elemental magnesium.
A 200mg capsule of magnesium bisglycinate contains only about 15% elemental magnesium. So you're actually getting 30mg of the mineral itself.
Then your digestive system must break down that compound. This is inefficient—typical absorption rates are 10-30%, depending on your gut health, stomach acid, and what else you've eaten.
If you absorb 20% of that 30mg, you get roughly 6mg into your bloodstream.
The comparison:
- Nano magnesium: 20mg taken → ~20mg absorbed
- Regular capsule: 200mg compound taken → ~6mg absorbed
Nano magnesium delivers more than three times the usable mineral.
3. How Do Nano Minerals Bypass Digestion?
Nano minerals are absorbed sublingually—through the soft tissues in your mouth.
The particles are so small (measured in nanometres—billionths of a metre) that they're already at the size your body uses. They don't need to be broken down first.
When you hold nano minerals in your mouth and swish them around, they pass directly through the mucous membranes and into your bloodstream. This bypasses your stomach and intestines entirely.
Regular supplements must travel through your entire digestive tract, where stomach acid, enzymes, food, and other factors all reduce how much actually gets absorbed.
4. How Quickly Are Nano Minerals Absorbed Compared to Regular Supplements?
Because nano minerals enter your bloodstream through your mouth, they're absorbed much more rapidly than conventional supplements.
Regular supplements must travel through your entire digestive system before absorption can occur, which takes considerably longer.
Nano Mineral Purity and Composition
5. What's Actually in Nano Minerals Compared to Regular Supplements?
Nano minerals contain two ingredients: pure elemental mineral and purified water. That's it.
No fillers, no binders, no capsule material, no flowing agents, no additives of any kind.
Regular supplements typically contain multiple ingredients: the mineral compound, capsule material (gelatine or cellulose), magnesium stearate (a flowing agent), silica, and often colours or other additives.
You're getting nothing but the mineral itself with nano minerals.
6. Are Nano Minerals 100% Elemental?
Yes. Nano magnesium is 100% elemental magnesium—the pure element, not bound to anything else.
Regular supplements are compounds. Magnesium bisglycinate, magnesium oxide, magnesium citrate—these are all compounds where magnesium is chemically attached to other molecules.
Your body must separate the magnesium from what it's bound to. With nano minerals, that work is already done.
Nano Minerals and Digestive Tolerance
7. Are Nano Minerals Gentler on the Stomach Than Regular Magnesium?
Significantly gentler, yes.
Because nano minerals bypass your digestive system through sublingual absorption, they don't cause the upset that many people experience with conventional magnesium.
High-dose magnesium oxide, for example, is notorious for causing loose stools—it's actually used as a laxative. Even gentler forms like bisglycinate can cause bloating or discomfort in sensitive individuals.
Nano magnesium doesn't have this effect. The small volume (10-20ml) is absorbed through your mouth, not your gut.
8. Can People with Sensitive Digestion Take Nano Minerals?
Many people with sensitive digestion choose nano minerals for this reason.
Because nano minerals don't require digestive breakdown and don't pass through the gut in the same way, they're often better tolerated by people with digestive sensitivities.
Nano Minerals and Particle Size
9. How Does Nano Mineral Particle Size Compare to Regular Supplements?
Nano mineral particles are extremely small—measured in nanometres (billionths of a metre).
These particles are at the size of single atoms or small atomic clusters, which is the same size as minerals already present in your body.
Regular supplement particles are considerably larger. Even after digestive breakdown, the resulting particles are still larger than nano-sized minerals.
10. Why Do Some People Choose Nano Minerals for Daily Supplementation?
Many people choose nano minerals because of the high bioavailability and gentle nature.
The combination of complete absorption and ease of use appeals to those who value quality and effectiveness in their supplement routine.
Nano Mineral Dosing
11. Why Do Nano Minerals Contain "Less" Magnesium by Weight?
They don't contain less usable magnesium—just less total volume.
A 20mg dose of nano magnesium that's 100% bioavailable delivers more to your cells than a 200mg regular supplement that's only 15% elemental and 20% absorbed.
You're measuring what matters: how much reaches your bloodstream and tissues, not what's on the label.
12. How Much Nano Magnesium Should I Take Compared to Regular Magnesium?
Most people take 10-20ml of nano magnesium daily (providing 10-20mg of elemental magnesium).
Because of the high bioavailability, this small dose is often sufficient. You can adjust based on how you feel.
With regular supplements, people often take 200-400mg (or more) to compensate for poor absorption—but much of that simply passes through unused.
13. Can I Take Multiple Nano Minerals Together?
Yes, you can take different nano minerals one after the other without any issue.
Hold each one in your mouth for a minute or two, swallow, then take the next. There's no interaction because they're pure elemental minerals.
Nano Mineral Value and Suitability
14. Are Nano Minerals Better Value Than Regular Supplements?
When you calculate based on absorbed mineral—not label claims—nano minerals often represent excellent value.
You're paying for bioavailability and purity, not volume. Every drop contains usable mineral that reaches your cells.
With conventional supplements, you're paying for large amounts of compound and fillers, most of which your body can't use.
15. Who Benefits Most from Nano Minerals vs Regular Supplements?
Nano minerals are particularly well-suited for:
Those with digestive sensitivities. If regular supplements cause stomach upset, bloating, or loose stools, nano minerals bypass these problems entirely.
People with reduced digestive capacity. As we age or deal with gut health issues, our ability to break down and absorb nutrients declines. Nano minerals sidestep this limitation.
Anyone seeking maximum absorption. If you're investing in supplements, you want them actually used by your body. Nano minerals deliver on this.
Health-conscious individuals who value purity. Nothing but pure mineral and water—no additives, no compromise.
16. Should I Switch from Regular Supplements to Nano Minerals?
It depends on your needs and what you're trying to achieve.
Many people start with one key mineral and see how they respond before switching others.
Some prefer to use nano minerals for specific purposes where bioavailability really matters, whilst continuing with other supplements as usual.
I'd suggest trying one nano mineral, observing the difference, and deciding from there.
Taking Nano Minerals Correctly
17. How Do I Take Nano Minerals for Best Absorption?
The technique is simple but important:
Take on an empty stomach, 20-30 minutes before eating. This ensures nothing interferes with absorption.
Measure your dose (typically 10-20ml) and hold it in your mouth for 1-2 minutes. Swirl it around—this maximises contact with the soft tissues where absorption happens.
Then swallow. What's been absorbed sublingually is already in your bloodstream; any remainder continues through your digestive system.
Most people take nano minerals first thing in the morning or before bed, depending on personal preference.
18. What Do Nano Minerals Taste Like Compared to Regular Supplements?
They're virtually tasteless—like drinking pure water.
You might notice a subtle difference in texture or mouthfeel, but there's no bitterness, metallic tang, or artificial flavour.
This makes nano minerals much easier to take daily compared to tablets or powders, which often have unpleasant tastes that many people struggle with.
The real comparison between nano minerals and regular supplements comes down to this: you can focus on what the label says, or on what reaches your cells.
Nano minerals deliver more usable mineral despite the smaller dose. They're gentler and faster-absorbing than conventional supplements.
For those who value absorption, purity, and quality above all else, they represent a significant step forward.
Still have questions about whether nano minerals are right for you? Contact us at info@nanominerals.co.uk.
